I think I am lactose intolerant. My tummy gets tore up and I have narrowed it down to dairy. I have NO idea what I am supposed to do. Do I have to give up ice-cream, yogurt, cheese, milk, and everything GOOD?!? Is there a pill I can take? HELP!!! If you know what I can do please let me know!! I am desperate people….and craving ICE-CREAM!!!
